Ache to Action: Lower Back Talk
Join us for a free interactive event on lower back health at Hillbrow Health and Wellbeing’s centre! ‘Ache to Action: Lower Back Talk’ is here to help you get a better understanding of your lower back and how to keep…
Ache to Action: Understanding and Strengthening Your Ankles
Join us for a free interactive event on ankle health at Hillbrow Health and Wellbeing’s centre! ‘Ache to Action: Understanding and Strengthening Your Ankles’ will help you understand and protect your ankles, one of the most important joints in the…
Hillbrow’s 2nd Annual Symposium 2026
Hillbrow’s 2nd Annual Symposium 2026 brought together clinicians, community organisations, health leaders and local partners to explore how collaboration, prevention and physical activity can help improve health and wellbeing across our community.
We’re supporting Wave Active in the Full of Life Festival 2026!
We're incredibly excited to be partnering with Wave Active as part of the much-anticipated Full of Life Festival 2026, the East Sussex-wide celebration of healthy ageing and wellbeing for older adults. For the festival, Wave Active and Hillbrow Health and…
Wellness Made Simple
Summer Passport Challenge Your next adventure could be waiting… This summer, discover even more from your membership with our Summer Passport Challenge. Complete activities across your membership, collect stamps, and be in with the chance to win the ultimate Private…
From Ache to Action: Empowering Your Shoulder Health
A free interactive event all about shoulder health is happening soon at Hillbrow Health and Wellbeing’s centre! ‘From Ache to Action: Empowering Your Shoulder Health’ will help you understand and protect your shoulders, one of the most important joints in…
Wave Active Health Timetable at Hillbrow
Wave Active Health is pleased to announce the new timetable of classes available at Hillbrow from October 2025
Hillbrow Round Table Meeting
Hillbrow Health & Wellbeing recently hosted a Round Table event focused on exploring how Eastbourne could become a national leader in community care and illness prevention.
Reformer Pilates Studio Now Open at Hillbrow Health and Wellbeing!
A new reformer Pilates studio, operated by Reformer Movement, is now open at Hillbrow Health and Wellbeing in Meads! Providing members of the local Eastbourne community with a new, trending low-impact fitness alternative to improve strength, mobility and wellbeing.
Summer Newsletter 2025
At Hillbrow, we’re committed to helping our community stay active and healthy. Here are the latest updates on how we’re improving your experience, from facility upgrades to exciting member perks. Find out what’s new and how you can make the…