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Timetables

If you are looking to get active for fitness, or fun, there are lots of activities across our Centre’s to inspire and take part in. Check out our timetables for swimming and group exercise to find activities you want to try.

Check out our timetables.

At Hillbrow Health and Wellbeing we want to make sure there is something for everyone!

Whether your looking to make a splash at our family fun swim sessions or have a go at one of our group exercise classes, we offer a wide range of activities.

For more information, check out our timetables below.

Regarding swimming times, please note:

  • Two Lanes used for Wave Swim School
  • Two Lanes used for NPLQ Training
  • Timetable subject to change.

 

Please Note

Our timetable is live and updates in real time. If you notice that some days or activities are missing, the page may have temporarily lost connection.

Please refresh the page or view the timetable in the Hillbrow Health & Wellbeing app to see the latest availability.

If you need help, call us on 01323 407400 and our team will be happy to assist.

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Wave Active Health Timetable

Date Activity Location Instructor Room Start Duration
Mon 12th October
2 activities
Mon 12th October Seated Pilates Hillbrow, Eastbourne WAH Studio 11:30 60 minutes
Mon 12th October Guided Gym Class Hillbrow, Eastbourne WAH Gym 11:30 60 minutes
Today - Oct 6, 2026
5 activities
Today - Oct 6, 2026 Fall Prevention Hillbrow, Eastbourne Bron Gaudick Gym 09:30 45 minutes
Today - Oct 6, 2026 Stronger For Longer Hillbrow, Eastbourne WAH Studio 12:00 60 minutes
Today - Oct 6, 2026 Seated Qiqong Hillbrow, Eastbourne Rob Gaudick Gym 14:00 45 minutes
Today - Oct 6, 2026 CVD Class Hillbrow, Eastbourne WAH Studio 18:00 60 minutes
Today - Oct 6, 2026 Strong and Steady Hillbrow, Eastbourne WAH Studio 19:00 60 minutes
Tomorrow - Oct 7, 2026
6 activities
Tomorrow - Oct 7, 2026 Referral Clinic Hillbrow, Eastbourne Steve Reception 10:00 2 hours
Tomorrow - Oct 7, 2026 Move & Mobilise Hillbrow, Eastbourne WAH Gaudick Gym 10:30 1 hour
Tomorrow - Oct 7, 2026 Beginners Pilates COMING SOON Hillbrow, Eastbourne WAH Studio 12:00 1 hour
Tomorrow - Oct 7, 2026 Healthly Heart Movement Hillbrow, Eastbourne WAH Studio 12:30 1 hour
Tomorrow - Oct 7, 2026 Push Your Puff Hillbrow, Eastbourne Steve Gaudick Gym 14:00 1 hour
Tomorrow - Oct 7, 2026 Swoove Fitness Hillbrow, Eastbourne Swoove Studio 15:30 1 hour
Thu 8th October
2 activities
Thu 8th October Seated Pilates Hillbrow, Eastbourne WAH Gaudick, Gym 14:30 45 minutes
Thu 8th October Get it off , Keep it off COMING SOON Hillbrow, Eastbourne WAH Studio 19:00 1 hour
Fri 9th October
3 activities
Fri 9th October Move to Manage Pain Hillbrow, Eastbourne WAH Studio 10:00 1 hour
Fri 9th October Move More Circuits Hillbrow, Eastbourne Steve Gaudick 10:30 1 hour
Fri 9th October Seated Yoga Hillbrow, Eastbourne WAH Studio 13:00 1 hour

Wave Active Health Timetable

Date Activity Location Instructor Room Start Duration
Mon 12th October
2 activities
Mon 12th October Seated Pilates Hillbrow, Eastbourne WAH Studio 11:30 60 minutes
Mon 12th October Guided Gym Class Hillbrow, Eastbourne WAH Gym 11:30 60 minutes
Today - Oct 6, 2026
5 activities
Today - Oct 6, 2026 Fall Prevention Hillbrow, Eastbourne Bron Gaudick Gym 09:30 45 minutes
Today - Oct 6, 2026 Stronger For Longer Hillbrow, Eastbourne WAH Studio 12:00 60 minutes
Today - Oct 6, 2026 Seated Qiqong Hillbrow, Eastbourne Rob Gaudick Gym 14:00 45 minutes
Today - Oct 6, 2026 CVD Class Hillbrow, Eastbourne WAH Studio 18:00 60 minutes
Today - Oct 6, 2026 Strong and Steady Hillbrow, Eastbourne WAH Studio 19:00 60 minutes
Tomorrow - Oct 7, 2026
6 activities
Tomorrow - Oct 7, 2026 Referral Clinic Hillbrow, Eastbourne Steve Reception 10:00 2 hours
Tomorrow - Oct 7, 2026 Move & Mobilise Hillbrow, Eastbourne WAH Gaudick Gym 10:30 1 hour
Tomorrow - Oct 7, 2026 Beginners Pilates COMING SOON Hillbrow, Eastbourne WAH Studio 12:00 1 hour
Tomorrow - Oct 7, 2026 Healthly Heart Movement Hillbrow, Eastbourne WAH Studio 12:30 1 hour
Tomorrow - Oct 7, 2026 Push Your Puff Hillbrow, Eastbourne Steve Gaudick Gym 14:00 1 hour
Tomorrow - Oct 7, 2026 Swoove Fitness Hillbrow, Eastbourne Swoove Studio 15:30 1 hour
Thu 8th October
2 activities
Thu 8th October Seated Pilates Hillbrow, Eastbourne WAH Gaudick, Gym 14:30 45 minutes
Thu 8th October Get it off , Keep it off COMING SOON Hillbrow, Eastbourne WAH Studio 19:00 1 hour
Fri 9th October
3 activities
Fri 9th October Move to Manage Pain Hillbrow, Eastbourne WAH Studio 10:00 1 hour
Fri 9th October Move More Circuits Hillbrow, Eastbourne Steve Gaudick 10:30 1 hour
Fri 9th October Seated Yoga Hillbrow, Eastbourne WAH Studio 13:00 1 hour

Class Descriptions

Want to find out more about a specific class? Read our class descriptions which have all the details you need.

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