Each of our classes are designed to aid people with health conditions – physical, mental and emotional – to gain, re-gain or maintain activity to enable an individual to achieve their goals and make health improvement. Adaptations, regressions, and progressions are provided to ensure we are catering for all abilities, no matter what class you choose to participate in.
How to access Wave Active Health Programmes
Self-Refer for a Health Assessment –no GP required
- Living with long-term health conditions
- Joint or muscle pain
- Recovering after injury
- Improving strength, mobility, and fitness
- Building confidence to exercise safely
Click HERE to Self – Refer , we’ll contact you to arrange your appointment
Accessing activities can also be done via a referral from a health practitioner, or by contacting the Wave Active Health team prior to attending, to enable supportive access into activity.
Email: referral@waveactive.org or call 01323 408857 to find out more or speak to a member of the team.
Find out about Wave Active Health and view available classes here
