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Physiotherapy in Eastbourne

Receive expert advice and treatment for a range of health conditions from our in-house Physiotherapist.

Physiotherapy, Acupuncture & Sports Massage

At Hillbrow Health and Wellbeing, we offer physiotherapy to treat a range of conditions. Our on-site physiotherapist provides expert treatment and personalised support – helping the local community to move and feel better every day.

We offer a physiotherapy services including acupuncture and sports massages, each designed to help reduce pain, improve mobility, and support your overall wellbeing.

Physiotherapy

Physiotherapy focuses on assessing and treating pain, injuries, or movement restrictions that can impact your daily life. Our experienced, on-site physiotherapist can provide personalised assessments and tailored treatment plants to address and treat a range of issues.

Acupuncture

Acupuncture can be included in treatment plans where appropriate. It can help with pain management, muscle tension, or continuously limiting symptoms. At Hillbrow, we offer professional acupuncture treatments designed to help address pain, stress relief, and support your daily wellbeing.

Sports Massage

Sports massages target muscle tightness and post-exercise recovery. Our sports massage sessions are suitable for active individuals and those who are experiencing muscular discomfort from everyday activities. You could be an athlete looking to recover from a sports injury, or an individual dealing with daily aches – but either way, sports massages can make a real difference!

Why Might I Need Physiotherapy?

There are many common conditions that can benefit from our physiotherapy services, including but not limited to:

  • Back pain and sciatica
  • Neck pain and stiffness
  • Shoulder injuries
  • Hip and knee pain
  • Sports injuries
  • Muscle and ligament strains
  • Tendon-related conditions
  • Arthritis and joint pain
  • Post-operative rehabilitation
  • Balance and mobility concerns
  • Repetitive strain injuries
  • Work-related, musculoskeletal conditions

If your condition is missing in the above list, contact the team to discuss whether physiotherapy is the best option for you.

Introducing our Physiotherapist

Dom is our resident physiotherapist at Hillbrow Health and Wellbeing.

As a BSc (Hons) Physiotherapist, he is registered with both the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP). He provides personalised support and expert treatments, helping visitors and members of the local Eastbourne community to move and feel better.

Working with individuals of all ages and activity levels, Dom helps people to remedy joint or muscle pain, improve mobility, recover from injuries, and eventually build confidence through exercise.

After an initial assessment, he creates personalised treatment plans for those who need it. These plans often combine exercise with manual therapy, rehabilitation techniques, and education for visitors.

Dom’s Qualifications and Expertise

  • Core expertise in clinical assessment and reasoning
  • MSK (musculoskeletal) rehabilitation
  • Management of NHS and private physiotherapy caseloads
  • Sports injury rehabilitation and return-to-play planning
  • Level 3 qualified Sports Massage Therapist
  • FA Level 4 Emergency Medical First Aid in Football qualification
  • Experienced working with individuals living with arthritis, osteoporosis, frailty, neurological conditions, and other long-term health issues.
  • Head of Wave Active Health, leading community health and wellbeing services across Wave Active.

Prices

Physiotherapy

Initial 60-minute appointment – £65

Follow-up 30-minute appointment – £45

Acupuncture

Initial 60-minute appointment – £65

Follow-up 30-minute appointment – £45

Sports Massage

60-minute appointment – £70

45-minute appointment – £55

30-minute appointment – £40

Testimonials

Ready to Get Started?

Sessions are available Monday-Friday, 9am–5pm.

Please search ‘Physio’ in the activity list to see available times.

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