A free interactive event all about shoulder health is happening soon at Hillbrow Health and Wellbeing’s centre! ‘From Ache to Action: Empowering Your Shoulder Health’ will help you understand and protect your shoulders, one of the most important joints in…
Wave Active Health is pleased to announce the new timetable of classes available at Hillbrow from October 2025
Hillbrow Health & Wellbeing recently hosted a Round Table event focused on exploring how Eastbourne could become a national leader in community care and illness prevention.
Members of the public are invited to attend a special community event at Hillbrow Health and Wellbeing* on Friday 1st August, from 3 pm – 7 pm, as the centre prepares to mark nearly one year since opening under new management!
A new reformer Pilates studio, operated by Reformer Movement, is now open at Hillbrow Health and Wellbeing in Meads! Providing members of the local Eastbourne community with a new, trending low-impact fitness alternative to improve strength, mobility and wellbeing.
At Hillbrow, we’re committed to helping our community stay active and healthy. Here are the latest updates on how we’re improving your experience, from facility upgrades to exciting member perks. Find out what’s new and how you can make the…
Breaking the Silence: Navigating Menopause with Dr. Olivia Hum
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Empowering Parents: Navigating Mental Health Challenges Together with Hansa Raja
Innovations in Hip and Knee Replacement: A Deep Dive into Current Surgical Options with Khalid Malik