Some of our sessions may include Lane swimming.
Trying to work out which lane will be right for you? Check out our guide to help you decide.
- Fast Lane – Swimmers should be able to swim 1 length of the pool in around 20-30 seconds
- Medium Lane – Swimmers should be able to swim 1 length of the pool in around 30-40 seconds
- Slow Lane – Swimmers should be able to swim 1 length of the pool in around 40-50 seconds
Although some of our swim sessions are bookable via online or the Wave App, we also offer the ability to just turn up at the time of our sessions.
Find a session to suit you.

60+ Swim
These sessions are available for those aged 60 years and over.
The pool will have:
A single Fast Lane
A single medium lane.
An open section for free flow swimming.
60+ Swim is available to book online, via the app or to drop in, according to availability.
For leisurely swimmers aimed at those who are aged 60 years or over.

Therapeutic Swim
Our theraputic sessions are aimed at disabled pool users or those who require and enjoy a calm and relaxing environment during their time in the pool.
Sessions are capped at 20 swimmers per session to ensure everyone has a positive experience, in a quieter and less busy environment.
Therapeutic Swim is available to book online, via the app or to drop in, according to availability.
Children under 8 years old must be accompanied by an adult.

Relaxa Swim
These sessions are aimed at swimmers who are looking for a relaxing and calm environment, whilst empowering them to feel more confident and independent during their time in the pool.
Relaxa Swim is available to book online, via the app or to drop in, according to availability.

#ThisGirlCan Swim
#ThisGirlCan sessions encourage females into getting into the pool, to enhance their health and wellbeing. Each session will have a single fast lane, single medium lane and an open section for free flow swimming.
The session is available to book online, via the app or to drop in, according to availability.

Adult Only Swim
Within our timetables we have designated sessions for adults only swimming.
Adult only sessions are available to book online, via the app or to drop in, according to availability.
These sessions are suitable for those aged 16 years and over.