Date Activity Location Instructor Room Start Duration
Mon 9th November 2026
2 activities
Mon 9th November 2026 Seated Pilates Hillbrow, Eastbourne WAH Studio 11:30 60 minutes
Mon 9th November 2026 Guided Gym Class Hillbrow, Eastbourne WAH Gym 11:30 60 minutes
Tue 10th November 2026
5 activities
Tue 10th November 2026 Fall Prevention Hillbrow, Eastbourne Bron Gaudick Gym 09:30 45 minutes
Tue 10th November 2026 Stronger For Longer Hillbrow, Eastbourne WAH Studio 12:00 60 minutes
Tue 10th November 2026 Seated Qiqong Hillbrow, Eastbourne Rob Gaudick Gym 14:00 45 minutes
Tue 10th November 2026 CVD Class Hillbrow, Eastbourne WAH Studio 18:00 60 minutes
Tue 10th November 2026 Strong and Steady Hillbrow, Eastbourne WAH Studio 19:00 60 minutes
Wed 11th November 2026
6 activities
Wed 11th November 2026 Referral Clinic Hillbrow, Eastbourne Steve Reception 10:00 2 hours
Wed 11th November 2026 Move & Mobilise Hillbrow, Eastbourne WAH Gaudick Gym 10:30 1 hour
Wed 11th November 2026 Beginners Pilates Hillbrow, Eastbourne WAH Studio 12:00 1 hour
Wed 11th November 2026 Healthly Heart Movement Hillbrow, Eastbourne WAH Studio 12:30 1 hour
Wed 11th November 2026 Push Your Puff Hillbrow, Eastbourne Steve Gaudick Gym 14:00 1 hour
Wed 11th November 2026 Swoove Fitness Hillbrow, Eastbourne Swoove Studio 15:30 1 hour
Today - Nov 5, 2026
1 activity
Today - Nov 5, 2026 Seated Pilates Hillbrow, Eastbourne WAH Gaudick, Gym 14:30 45 minutes
Tomorrow - Nov 6, 2026
3 activities
Tomorrow - Nov 6, 2026 Move to Manage Pain Hillbrow, Eastbourne WAH Studio 10:00 1 hour
Tomorrow - Nov 6, 2026 Move More Circuits Hillbrow, Eastbourne Steve Gaudick 10:30 1 hour
Tomorrow - Nov 6, 2026 Seated Yoga Hillbrow, Eastbourne WAH Studio 13:00 1 hour