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Hillbrow Health & Wellbeing in Eastbourne

Your health. Your wellbeing. Your Hillbrow.

Fitness, swimming, sport and healthcare together in Eastbourne, East Sussex.

What Brings You to Hillbrow?

Everyone comes to Hillbrow for a different reason — pick whichever sounds most like you below, and we’ll point you straight to the right place

I want to get active

Get moving in a way that works for you. With swimming, gym, fitness classes and sports all under one roof, you can build activity into your routine at your own pace, whatever your starting point.

Explore Fitness & Wellbeing

I want to swim

Dive into our 25m pool for lane swimming, open swimming or family sessions, or join our Swim School for beginners and juniors. Swimming is gentle on the joints and one of the best all-round ways to build fitness.

Explore Swimming

I want better health

Explore NHS and private healthcare services — private GP appointments, health checks and physiotherapy — delivered in partnership with South Downs Health & Care, right here at Hillbrow.

Explore Healthcare

I need more support

If you’re living with a health condition, recovering from an injury, or simply unsure how to get moving again, our Active Health team is here to help — starting with a free assessment and taster class.

Explore Active Health

Membership that Puts your Health First

More than somewhere to exercise
A Hillbrow membership gives you everything you need to make being active, and looking after your health, part of everyday life:

  • Swim in our 25m swimming pool
  • Work out in our fully equipped fitness suite
  • Join exercise classes, indoor cycling or studio sessions
  • Play sport across our two multi-purpose halls and outdoor 6-a-side football pitch
  • Access member activities, benefits and support

Your membership helps us do more—as our membership grows, we’re able to continue developing Hillbrow and reinvesting in the health and wellbeing of our community.

View Memberships

One Hillbrow – the Connected Approach

Better health isn’t only about treating illness and being active isn’t just about getting fit. Your needs change throughout life. You might start by joining a gym, swimming, or taking an exercise class.

Later, you might need support to become active again, recover from an illness or injury, or manage an ongoing health condition. Hillbrow brings healthcare and physical activity closer together, so you can move more easily between health, support, recovery, activity, and long-term wellbeing.

Not sure where to start?

You don’t need to understand our programmes or services to get started. Tell us a little about yourself and what you’d like to achieve, and we’ll help you find an appropriate place to start

Our Impact

Hillbrow Health and Wellbeing is a partnership between Wave Active Ltd and South Downs Health and Care GP Federation, co-founded by Duncan Kerr (CEO, Wave Active) and Nick Harvey (CEO, SDHC).

Wave Active manages leisure facilities across Lewes District and Eastbourne Borough, focused on helping people gain, regain, and maintain their health and wellbeing. South Downs Health and Care is a CQC-registered social enterprise owned by GP practises across Eastbourne, Hailsham, Seaford, Lewes, High Weald and Bexhill, delivering NHS community healthcare services.

Learn more about us
1000+
Active Members
30+
Health Programmes
5
Health Strands
2000
Swim School Learners

Stay up to date with the latest news

Ache to Action: Lower Back Talk

Ache to Action: Lower Back Talk

Join us for a free interactive event on lower back health at Hillbrow Health and Wellbeing’s centre! ‘Ache to Action: Lower Back Talk’ is here to help you get a…

Ache to Action: Understanding and Strengthening Your Ankles

Ache to Action: Understanding and Strengthening Your Ankles

Join us for a free interactive event on ankle health at Hillbrow Health and Wellbeing’s centre! ‘Ache to Action: Understanding and Strengthening Your Ankles’ will help you understand and protect…

Ache to Action: Lower Back Talk

Ache to Action: Lower Back Talk

Join us for a free interactive event on lower back health at Hillbrow Health and Wellbeing’s centre! ‘Ache to Action: Lower Back Talk’ is here to help you get a…

Ache to Action: Understanding and Strengthening Your Ankles

Ache to Action: Understanding and Strengthening Your Ankles

Join us for a free interactive event on ankle health at Hillbrow Health and Wellbeing’s centre! ‘Ache to Action: Understanding and Strengthening Your Ankles’ will help you understand and protect…

Hillbrow’s 2nd Annual Symposium 2026

Hillbrow’s 2nd Annual Symposium 2026

Hillbrow’s 2nd Annual Symposium 2026 brought together clinicians, community organisations, health leaders and local partners to explore how collaboration, prevention and physical activity can help improve health and wellbeing across…

We’re supporting Wave Active in the Full of Life Festival 2026!

We’re supporting Wave Active in the Full of Life Festival 2026!

We’re incredibly excited to be partnering with Wave Active as part of the much-anticipated Full of Life Festival 2026, the East Sussex-wide celebration of healthy ageing and wellbeing for older…

group of people at hillbrow health and

Read our Summer 2026 Newsletter!

Discover the latest news from Hillbrow Health & Wellbeing, including our second anniversary celebrations, new healthcare services, swimming lessons, Reformer Movement updates, upcoming events, and exciting developments our Clinical Suite.

Centre Details

Opening Times

Monday to Friday: 06:00 to 22:00
Saturday and Sunday: 08:00 to 17:00

Bank Holidays: 08:00 – 18:00

How to find us

Hillbrow Health and Wellbeing, 1 Denton Road, Eastbourne, BN20 7SS

Phone

01323 407400

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