MyHealth Membership
Your health and wellbeing deserve a truly personalised approach. That’s why we’ve created MyHealth – a membership that combines expert clinical care with unlimited access to all the fitness and wellbeing facilities at Hillbrow Health & Wellbeing. It’s designed to support you and your family every step of the way.
What’s Included in Your MyHealth Membership
South Downs Health Care Clinical Services
The screening checks a wide range of important health markers, including:
Hillbrow Health & Wellbeing - Health & Fitness
Your MyHealth membership also gives you unlimited access to the gym, swimming pool and group fitness classes, plus other benefits!
Discover our fully equipped gym designed to help you reach your fitness goals with ease and comfort.
Additionally, MyHealth members are entitled to:
- Introduction to the gym space and equipment
- Personal plan – a programme tailored specifically for you
- Personal plan review – update your programme on a regular basis
- Free fitness plan review every 10-12 weeks to track your progress
Enjoy the benefits of swimming for fitness, health, and fun, with sessions available throughout the day. Whether you’re after lessons, family time, or a great workout, our pool offers something for everyone.
MyHealth members have unlimited access to our swimming pool.
Our packed group exercise timetable includes a range of classes designed for all fitness levels, so you can work at a pace that feels right for you. If it’s your first time, just let the instructor know – they’ll guide you through and offer any adaptations or progressions you might need.
MyHealth members get priority booking for classes (up to 14 days in advance) through our app or website
About Hillbrow Health & Wellbeing
Hillbrow Health & Wellbeing is a unique partnership between Wave Active and South Downs Health and Care (SDHC), co-founded by Duncan Kerr (CEO of Wave Active) and Nick Harvey (CEO of SDHC). Together, we’re redefining what it means to look after your health.
Wave Active is a charity and social enterprise managing leisure facilities across the Lewes District and Eastbourne Borough. Their mission is to create opportunities for everyone to achieve and maintain positive health, fitness, and wellbeing.
South Downs Health and Care is a GP-owned social enterprise serving communities in Eastbourne, Hailsham, Seaford, Lewes, High Weald, and Bexhill. CQC registered, SDHC delivers NHS community healthcare services with a vision to help every person live their best life.
By bringing these two organisations together, Hillbrow Health & Wellbeing connects NHS primary healthcare services with community leisure facilities. This unique approach allows GPs, healthcare teams, and leisure professionals to work side by side, offering a truly person-centred, proactive approach to health and wellbeing—all under one roof.
Our goal is simple: to transform the way clinical and leisure services collaborate, helping our community feel healthier, happier, and more supported than ever before.
How to Access Your MyHealth Benefits
Once you join, you’ll receive unique reference codes for your six GP appointments and your health check.
How to Get Your Codes
How to Book
To book your GP appointment or health check, simply give us a call or visit in person. Provide your full name and the relevant code, and we’ll confirm your booking.
Sharing your unique code
Discover More
Explore everything Hillbrow Health & Wellbeing has to offer – from classes and activities to premium facilities – and become a MyHealth member today.