Every year, East Sussex County Council work with East Sussex Seniors’ Association (ESSA) to organise a festival of events across the county, celebrating Older People’s Day. Older People’s Day is on 1st October, but in East Sussex a two-month long programme of activities usually takes place throughout September and October. These activities and events are listed in the free ‘Full of Life’ brochure which is available from libraries, council offices, and leisure centres.
Keeping physically, emotionally and socially active is a great way to stay happy, healthy and connected. There is something for everyone. The festival is a great chance to make new friends, meet up with people and find out about new things in our community Find out more here
For the full timetable of Hillbrow Health & Wellbeing events, click here
BSL & Lip-Reading Taster Session with East Sussex Hearing
Wednesday 3 September, 12:30pm to 2:15pm
Free Hearing Health Checks and Equipment with East Sussex Hearing
Thursday 18 September and Friday 24 October, 10am to 3pm
Enhance your communication skills with a BSL and lip-reading taster or take advantage of free hearing health checks and expert guidance on hearing aids and devices. Connect with professionals, learn valuable tools, and support your hearing wellbeing.
No booking required
Active Age Health MOTs with Wave Active Health
Friday 19th September and Friday 3rd October, 1:00 – 2:30pm
Wave Active Health will be offering FREE Active Age Health MOTs. This session is for older people and will include Blood Pressure, Balance tests, Grip test, Get up and Go walking test. Plus, free taster Referral Circuit session that Wave Active Health run under their Health Improvement timetable. Information will be shared on how to stay active and the different pathways that are available.
To book, contact Hannah Maybury by emailing: referral@waveactive.org or call 01323 408857
Care for the Carers information stall
Wednesday 1 October, 10am to 1pm
Care for the carers is a charity supporting unpaid carers in East Sussex. They will be offering information, advice and signposting about the rights of unpaid carers and what support is available to unpaid carers locally.
No booking required
Weekly wellbeing talks – hosted by expert local speakers
Join our Wellbeing Talks series, featuring expert local speakers. The 30-60 minute talks will be held in our purpose built lecture theatre and cover topics such as scam prevention, sleep improvement, memory care, lung health, stroke communication, osteoporosis, falls reduction, and pain management. Access free advice and resources. Opportunity to meet the Hillbrow Health and Wellbeing team, explore activities, and book a complimentary taster session.
Community table facilitated discussions
Participants will find a welcoming space to share experiences and connect with others. The event offers guided discussions and access to information about local help, promoting wellbeing and community connection. Meet the team at Hillbrow Health and Wellbeing, explore the activities on offer and book a free taster session.